• Fitness

    Strong abs

    Starting the new year strong, so let’s start with abs. I filmed a short, but fun video for you to follow along, you can repeat this 3 times and your abs will burn and get stronger. A total all over core workout to sweat and feel good. You can find the video here: https://www.youtube.com/watch?v=-CMCe3KUZm4 Let me know what you think. Enjoy sweating, Jen

  • Recipes

    Lentil Soup

    This is one of my favorite recipes. I’ve shared it a lot on my instagram and I do it at least once a week. It is a good source of protein and you can have left overs during the week.…