About

Fitness is not just a hobby it is a Lifestyle. I am a 27 year old fitness and health enthusiast. I was born in Berlin and live a little outside the city now. I never was a city girl, I love nature and the quietness that comes with it. I work as a fitness trainer in a little studio and love it. Helping people, sharing my knowledge and being able to do what I love is the best.

I want to share some of my knowledge here and share my fitness and lifestyle advice, inspiration, motivation- whatever you want to call it. I know I am here to help people understand more about themselves, their bodies and learning to love yourself.

I am excited to share this journey with you,

Jen